Time to talk day is on 2^nd February 2023 and the theme is talk, listen, change lives.

Time to talk day is all about making space in our day to talk about mental health. It recognises that talking about mental health isn’t always easy, but a single conversation has the power to change lives.

They say: “You don’t need a degree in listening to lend an ear”

https://timetotalkday.co.uk/